Movies - and Meditation?

Hi there!

I have used this blog to talk (mainly) about movies, but I am also a Meditation and Mindfulness trainer.    I have been running groups in County Clare for the last four years, and I was asked by those who attended them to produce a CD of the exercises I use,  the stories I tell and the neuroscience I explain.  So I did.   The CD is called Being Still and lasts for 66 minutes.  

If you want a copy please go to my other blog;  Being Still with Bob at WordPress, where you will find more details and a PayPal button.   I am selling these for £10 in the UK, or 10 Euros in the Eurozone, post free.    Ask for postage outside the UK and Eurozone.  

You can order a revbobvernon@hotmail.com, or via BobVernon on Facebook